Losing pounds doesn’t have to mean a lighter bank balance.

I obviously spend a lot of time on social media, and see many companies selling well meaning slimming aids. From Planners, to herbs, to sweet treats and Meat. All of which would probably add up to more than my average food shop, if I bought them all. When watching adverts, whether on tv or online,…

Grumpy Gorman – Guest Post

Meet Mr Grumpy Gorman, he very kindly agreed to share both some of his writings and a few of his absolutely magnificent art works. On his blog, I see both art and poetry entwined to create something which gets you right in the feels, but that isn’t his only talent, he has lost a substantial…

It’s on plan January!

And that’s means weight loss plans, fitness, chemical filled low fat foods smacking you around the face, every time you walk into a shop! Instagram, gyms and slimming groups are filled to the brim with determined newbies, desperate to start the new year well. Whilst I applaud anyone who tries to make their life better,…

When you have lost weight, but you’re still fat!

I have lost a substantial amount of weight (around the 9st mark) but I’m still fat, I’m a uk size 22-? Whatever fits, and it drives me mad. If I said I’ve lost 9 stone, I’m unsure if people are going “wow” because it’s a big amount, or “wow” how big were you before. Maybe…

Second Guest blog from Barbara Orban.

Barbara’s first blog was so well recieved , here she is for her second and blog of this series…. Eating Behaviours That Keep You From Losing Weight SECRETS TO SLIM So it all started when a family friend told me my mother should put me on a diet. I was 16 years old and from…

My Fitness Pal.

I’m finally back on my fitness pal!  Add me!  Love Sooz x