I haven’t really been keeping up with social media as much as maybe I could have, my Instagram isn’t filled with inspiration and my blog hasn’t really been posted on for a while.
A few weeks ago I realised I had put on just over a stone and a half (21lbs) I’m mortified, I knew my jeans were getting a little tight, however I also knew that with the change of season, I also had spent less time cooking proper food and more time eating cookies in bed!
I also struggle with the change of seasons, not only does it make me ridiculously more tired, it also brings on a bout of mild/moderate depression, thankfully due to medication it is no longer severe!
I mentioned this to L and her reply was
“ But you’re a blogger. Bloggers, blog. Go on, write about it!”
So here I am, 5 blogs deep in a spree!
Blogging obviously does ease my mental health, as it’s like a Form of therapy, I can talk about things, go on and on, if I wish, and if people don’t want to read they just click off the page!
So.. my plan of action…
Well, my first excuse is, I’m a big gainer and a big loser.
So, hopefully I can lose it as quickly as I gained it.
Plenty of veggies
Cut down on the treats
Get plenty of sleep (if I’m tired I eat rubbish)
And don’t focus on it too much!
What do you do when you gain weight?
Love Sooz x